March 18, 2018
Salem-News.com Recreation articles| Next Page
Salem-News.com (Jul-07-2015 18:53)
Man Rescued After 26 Foot Fall at Three Pools ParkSalem-News.com
Mason was taken to the Salem Hospital with serious injuries.
(MARION COUNTY, Ore.) -
Rescuers worked for nearly two hours to recover 26-year old Mason Young, of Salem after he attempted a back flip off of the rocks, fell some 26 feet and missed the water at Three Pools Recreation Area.
Salem-News.com (Mar-20-2014 12:39)
Paddlers -Remember to Carry Your Aquatic Invasive Species Prevention PermitSalem-News.com
The Marine Board sells both an annual and two-year Tyvek tags for paddle craft and can be purchased through the Marine Board’s office in Salem or online through the Marine Board’s new storefront
(SALEM OR) -
"So far so good, but we’ve got a long way to go,” state officials say about the on-going efforts to prevent the spread of aquatic invasive species and keeping new ones from entering the state.
Salem-News.com (Jul-12-2013 18:39)
Cycle Oregon 2013 Weekend Ride: `Summer Bike Camp`Salem-News.com
Weekend event returns to Oregon State University in Corvallis with family-friendly focus and multiple route options.
(PORTLAND, OR) -
Cycle Oregon’s Weekend Ride started in 2004 as a shorter alternative to the original week-long event – an effort to appease teachers and parents of school-age children who couldn’t make it in September.
Salem-News.com (Mar-18-2013 15:10)
Muscle Balance - Keep your Body Balance in CheckWalter Urbam Salem-News.com
The simplest solution to this problem is to avoid it. This can be done by carefully structuring your programs by choosing exercises that strengthen opposing muscle groups.
(NIAGRA FALLS) -
As I continue to train for what I am hoping will be my next world record attempt, I struggle with trying not to over train key muscle groups tied directly to the record attempt movement.
Salem-News.com (Aug-15-2012 14:27)
25, 35 or 45 Build Core Support to Maximize Fitness SuccessWalter Urban Salem-News.com
As always, check with your doctor before starting any exercise program and get regular yearly checkups.
(GUELPH, Ontario) -
I have been training over 17 years and over this time I have come to emphasize and value the need to surround myself with “core” support which embraces and encourages my effort to maximize my progress and longevity in fitness.
Salem-News.com (Jun-21-2012 00:37)
Kids Get Surf and Stewardship at Otter Rock and RollSalem-News.com
Kids from two to eighteen competed in various age divisions with the “Parent with Child” division being the most popular with 18 parent/child teams.Read Full Article
Salem-News.com (Jun-03-2012 22:12)
Notes on a Snowbird Stock Market... Heading SouthBill Annett Salem-News.com
"I wouldn't belong to a club that would have me for a member" - Groucho Marx
There's an old adage on Wall Street – not unlike Groucho's bon mot above – that if you can get stock in a hot new IPO, you shouldn't.
Salem-News.com (May-22-2012 00:13)
Otter Rock and Roll Youth Surf Contest coming June 16th!Salem-News.com
Otter Rock n Roll began 4 years ago in celebration of International Surfing Day.
(NEWPORT, OR) -
The Surfrider Foundation will host the 4th annual Otter Rock n’ Roll Youth Surf and Beach Cleanup Challenge in celebration of International Surfing Day.
Salem-News.com (Apr-28-2012 21:13)
Petition: Boy Scouts of America: Reinstate Cub Scout leader Removed for Being GayJennifer Tyrrell for Salem-News.com
I hated feeling that my family had been discriminated against, so I started a petition on Change.org asking the Boy Scouts of America to stop discriminating against gay people.
(TAMPA, FL) -
My 7-year-old son, Cruz, loves being a Cub Scout, and he really loved when I got to be his pack's den leader.
Salem-News.com (Apr-11-2012 00:51)
Life Behind Wheel Propels Human Relations RoadmapBarry-Lee Coyne Salem-News.com
Maintenance is the key to management. Sloppy oversight reaps negative results.
This writer was raised in suburban New York City and did not actually get a drivers license until I reached age 40. Thus I became a late bloomer behind the wheel.